Lorilie's Corner - Best Kettlebell Exercise Kettlebell Goblet Clean With this particular kettlebell exercise, the kettlebell should move in one straight line, like a zipper. At the top of the exercise, your
ECCENTRIC GOBLET SQUATS 💥 There are multiple ways to increase an exercise's difficulty. Eccentric modifications add extra layers of difficulty 💪 Thanks... | By Kettlebell Kings | Facebook
![Opt. 1: AMRAP 15 mins: Single Arm KB Clean & Press and KB Goblet Lunges & Opt. 2: AMRAP 15 mins: Single Arm DB Clean & Press and DB Goblet Lunges – SNORIDGE CROSSFIT Opt. 1: AMRAP 15 mins: Single Arm KB Clean & Press and KB Goblet Lunges & Opt. 2: AMRAP 15 mins: Single Arm DB Clean & Press and DB Goblet Lunges – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/06/SRCF_Goblet-Lunge_Open-2019.jpg)